CD
$19.95
Cassette
$14.95
Deep 10 Relaxation
Detach from the day's concerns and drift gently into the brain-wave patterns of natural, restful sleep. This effective stress reduction tool leads you to progressively deeper mental and physical ease. Side 1 contains verbal guidance, while Side 2 continues your sleep cycle without words. Experiment with using each side separately, or with auto-reverse. (Mind FoodŽ - Side 1-Verbal / Side 2- Non-Verbal).